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![How to choose the right therapist for you](https://images.squarespace-cdn.com/content/v1/62182b00f61b803223b971ca/1646972054447-BZGFYI3KK8YU0N3K87EJ/seat.png)
How to choose the right therapist for you
Trust your reaction when talking with a therapist. Shop around.
![Quiz: How to manage your stress](https://images.squarespace-cdn.com/content/v1/62182b00f61b803223b971ca/1647572081769-7TUH9V52U0O7VAR6PP3U/quiz.png)
Quiz: How to manage your stress
Follow the self-scoring instructions to find out how stressed you are.
![Psychotherapy: A special kind of love](https://images.squarespace-cdn.com/content/v1/62182b00f61b803223b971ca/1647573057360-46N4M4H1M7NJ94GMR5FS/heart.png)
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How to overcome exam anxiety
You can discover how to be calm and confident, because hypnosis can banish fear of medical and school exams.
![How to stop negative thoughts](https://images.squarespace-cdn.com/content/v1/62182b00f61b803223b971ca/1647578974559-7DJEAK7JZ2SVG4I0R188/danger.png)
![How to build high self-esteem](https://images.squarespace-cdn.com/content/v1/62182b00f61b803223b971ca/1647580169005-CBNJTPCS60BZSEAB85XH/award.png)
![How to avoid being a victim](https://images.squarespace-cdn.com/content/v1/62182b00f61b803223b971ca/1647580395040-E9RCWMS7V2LRJ3KVBUDK/storm.png)
How to avoid being a victim
If you find yourself making excuses for the abuser in your life, dump them.
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![How to overcome shyness](https://images.squarespace-cdn.com/content/v1/62182b00f61b803223b971ca/1647662352975-ZV8Z19SF4EKAO9A64E3R/shy.png)
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